Evidence-based · The Science

The Science
Behind Go Mode

Your sense of smell is directly connected to areas of the brain responsible for memory, emotion, focus, and performance. Go Mode uses scent-powered routines to help athletes prepare, perform, and recover naturally.

What the science
points to

Three states. One sense. A trained response.
01
Focus & Energy

Research suggests scents such as peppermint and eucalyptus may help promote alertness, mental clarity, and readiness. These scents are commonly used by athletes before training and competition.

02
Confidence & Mindset

Certain aromas can become performance cues. By consistently pairing a scent with competition, athletes can build routines that help trigger focus, confidence, and game-day readiness.

03
Recovery & Relaxation

Lavender and other calming scents are often used to support relaxation and recovery after intense physical activity, helping athletes transition from performance mode to recovery mode.

Why scent matters

A direct line
to the brain

Unlike vision or hearing, smell has a direct pathway to areas of the brain involved in emotion, memory, and behavior. Because of this connection, scent has the unique ability to influence how we feel, focus, and perform.

Breathe
One metered scent, one slow inhale
Brain
Emotion & memory centers light up
Performance
The trained state arrives on cue

Train your mind like
you train your body.

Explore Go Mode